Rob and Darryl discuss the Boston Marathon with Ally, A Boston Marathon Finisher!
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Tag Archives: Fitness
Episode 280 – TTDM – Fluffy Fingers
Rob, James, and Darryl discuss some recent struggles that has affected their running motivation.
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Episode 279 – TTDM – Do The Hoka Polka
Episode 278 – TTDM – 0% Interest Until 2024
James, Darryl, and Rob discuss how that last few weeks have gone, and not gone. But now there is 0% interest until 2024!
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Episode 277 – TTDM – Flask of Excuses
Episode 276 – TTDM – Hashtag Believe
Darryl, James, and Rob discuss how it’s going from a sprained ankle to getting up early in the morning for some treadmill work!
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Episode 275 – TTDM – Did It Before, Will Do It Again
James, Rob, and Darryl discuss how they’ve done in the last 8 weeks in regards to running and keeping to a schedule.
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Episode 274 – TTDM – Going The Distance
Rob, James, and Darryl discuss Rob’s 90 day challenge and some of the struggles on getting motivated again to get running.
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Episode 273 – TTDM – Like It Was Yesterday
Darryl, James, and Rob recap the marathon like it was yesterday and share some plans for the future.
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Episode 272 – TTDM – The Final Countdown
Episode 271 – TTDM – No Scrubs
James, Darryl, and Rob discuss the last few weeks of training and where it’s going with less than 4 weeks until race day. Plus, James shares some news.
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Episode 270 – TTDM – Two 1 Pound Balls
Rob, James, and Darryl recap their recent runs and struggles as the distances start to ramp up. 6 weeks until race day!
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Episode 269 – TTDM – Single Digits
Darryl and Rob discuss the wall and finding inspiration to keep up the marathon training with the bombshell that there are single digit weeks left until go time!
TTD Marathon Playlist – Spotify
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Episode 268 – TTDM – Choo Choo Mother Effers
James, Darryl, and Rob discuss some stretching (what even is that?) and then start to talk about what motivates them to keep moving when everything is telling you stop.
TTD Marathon Playlist – Spotify
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Episode 267 – TTDM – Nature’s Laxative
Rob, James, and Darryl discuss how their training has been going as it really starts to hit home that they are less than 4 months away from running a full marathon.
TTD Marathon Playlist – Spotify
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Episode 266 – TTDM – Terms and Conditions
Darryl, Rob, and James discuss some of the terms that come with training such as tempo, relaxed, and surges. Plus there’s 6 new songs on the TTD Marathon playlist!
TTD Marathon Playlist – Spotify
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Episode 265 – TTDM – Bofa
James, Rob, & Darryl have officially signed up for a full marathon!!! They discuss that along with supplements to help them get there. And as a bonus, 6 new songs to the TTD Marathon playlist!
TTD Marathon Playlist – Spotify
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Episode 264 – TTDM – Fuel: Your Gas Is As Good As Mine
Darryl, Rob, and James(Yes, he’s back!) have a great discussion on fueling your runs. Before, During, and After.
TTD Marathon Playlist – Spotify
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Episode 263 – TTDM – Anti-Chafing.. or Gliding, If You Will
Just Rob and Darryl this time as they discuss how training is going, their plans for the next 4 weeks, and anti chafing.. or gliding, if you will.
TTD Marathon Playlist – Spotify
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Episode 262 -TTDM – Don’t Go Hard, Go Soft
Rob and Darryl are joined by TikTok sensation, personal trainer and healthy eating/weight loss coach Renee, @reneec.fitness and discuss training, goals, and 75 soft!
TTD Marathon Playlist – Spotify
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Episode 261 – TTDM – Lifetime Guarantee
James, Rob, and Darryl get into a discussion about 75 hard, New Year’s plans, and possible nutrition plans. Less than one year until go time!
TTD Marathon Playlist – Spotify
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Episode 259 – TTDM – Keep On Keepin’ On
Rob, James, and Darryl discuss motivation and their struggles with it and successes.
TTD Marathon Playlist – Spotify
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Episode 258 – TTDM – Woo Hoo!
James, Rob, and Darryl discuss their recent races and how those went as they continue their journey towards a full marathon.
TTD Marathon Playlist – Spotify
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Episode 257 – TTDM – Chin up! You Got This!
James, Darryl, and Rob talk about the progress they’ve had in the last month as well as some new goals and then get into running form!
TTD Marathon Playlist – Spotify
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Episode 247 – Those Dummies Are Training Again
It’s episode 247 and the fitness crew is back at it again! The boys are joined by englishguy James Ridgers and Allayva! It’s time to evaluate, align, and get your goals back in place. From running to trail hiking to shoes to accountability, this episode is all about the evolution of being a better you.
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Episode 241 – Don’t Cry, It’s Only A Half Marathon
In episode 241 guest host James “englishguy” Ridgers is joined by Rob and Darryl to recount their health and fitness journeys. With everyone having finally wrapped up their destination of running a half marathon, the crew talks all about the events leading up to and across the finish line.
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Episode 231 – New Year, New You
The crew kicks off 2019 with a bang as englishguy James Ridgers stops by to talk about running and fitness goals for the new year. As the boys turn up their training from last years 5k run to a half marathon, James gives them a run down on everything they need to know. From hydration, to accessories, to getting in the right headspace, this is definitely an episode to help get you motivated!
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Episode 206 – Off The Rails
In episode 206 of the Training Dummies the boys go off the rails and talk about this week’s highs and lows. Everything from heroic raid progression to unlocking their first 5k run achievement.
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Episode 201 – Dummies In Training
In episode 201 the boys are joined once again by James Ridgers! As Rob and Darryl have finished up their couch to 5k training program, it’s time to take to unpack the experience and see what they boys have learned and where to go from here. Come hang out and listen as the crew talks all about accessories, apps, and how to take your running game to the next level!
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Episode 156 – Have Your Cheese And Eat It Too
Episode 156 is all about health and fitness… and not fit n’is whole pizza in your mouth either. The boys are joined by Miranda Blu and talk about how to make long term changes and be a healthy gamer. From motivation, to eating habits, to finding exercise that you enjoy, this episode just might help you get focused on being a better, more healthy you!
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Episode 130 – Crafting A Blizzcon Bod
In Episode 130 it’s all about how to take yourself to the next level outside of gaming. As Blizzcon approaches and we all start to have the urge to get our act together and get into better shape, the boys decide to talk about what we can do now to help get to where we want to be. Come hang out as Dave chats with Rob and Darryl about what we can do in our everyday lives to stay healthy and motivated to get that Blizzcon bod.
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