It’s episode 247 and the fitness crew is back at it again! The boys are joined by englishguy James Ridgers and Allayva! It’s time to evaluate, align, and get your goals back in place. From running to trail hiking to shoes to accountability, this episode is all about the evolution of being a better you.
Episode 156 is all about health and fitness… and not fit n’is whole pizza in your mouth either. The boys are joined by Miranda Blu and talk about how to make long term changes and be a healthy gamer. From motivation, to eating habits, to finding exercise that you enjoy, this episode just might help you get focused on being a better, more healthy you!