Rob and Darryl discuss the Boston Marathon with Ally, A Boston Marathon Finisher!
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All posts by Darryl
Episode 280 – TTDM – Fluffy Fingers
Rob, James, and Darryl discuss some recent struggles that has affected their running motivation.
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Episode 279 – TTDM – Do The Hoka Polka
Episode 278 – TTDM – 0% Interest Until 2024
James, Darryl, and Rob discuss how that last few weeks have gone, and not gone. But now there is 0% interest until 2024!
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Episode 277 – TTDM – Flask of Excuses
Episode 276 – TTDM – Hashtag Believe
Darryl, James, and Rob discuss how it’s going from a sprained ankle to getting up early in the morning for some treadmill work!
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Episode 275 – TTDM – Did It Before, Will Do It Again
James, Rob, and Darryl discuss how they’ve done in the last 8 weeks in regards to running and keeping to a schedule.
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Episode 274 – TTDM – Going The Distance
Rob, James, and Darryl discuss Rob’s 90 day challenge and some of the struggles on getting motivated again to get running.
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Episode 273 – TTDM – Like It Was Yesterday
Darryl, James, and Rob recap the marathon like it was yesterday and share some plans for the future.
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Episode 272 – TTDM – The Final Countdown
Episode 271 – TTDM – No Scrubs
James, Darryl, and Rob discuss the last few weeks of training and where it’s going with less than 4 weeks until race day. Plus, James shares some news.
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Episode 270 – TTDM – Two 1 Pound Balls
Rob, James, and Darryl recap their recent runs and struggles as the distances start to ramp up. 6 weeks until race day!
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Episode 269 – TTDM – Single Digits
Darryl and Rob discuss the wall and finding inspiration to keep up the marathon training with the bombshell that there are single digit weeks left until go time!
TTD Marathon Playlist – Spotify
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Episode 268 – TTDM – Choo Choo Mother Effers
James, Darryl, and Rob discuss some stretching (what even is that?) and then start to talk about what motivates them to keep moving when everything is telling you stop.
TTD Marathon Playlist – Spotify
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Episode 267 – TTDM – Nature’s Laxative
Rob, James, and Darryl discuss how their training has been going as it really starts to hit home that they are less than 4 months away from running a full marathon.
TTD Marathon Playlist – Spotify
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Episode 266 – TTDM – Terms and Conditions
Darryl, Rob, and James discuss some of the terms that come with training such as tempo, relaxed, and surges. Plus there’s 6 new songs on the TTD Marathon playlist!
TTD Marathon Playlist – Spotify
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Episode 265 – TTDM – Bofa
James, Rob, & Darryl have officially signed up for a full marathon!!! They discuss that along with supplements to help them get there. And as a bonus, 6 new songs to the TTD Marathon playlist!
TTD Marathon Playlist – Spotify
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Episode 264 – TTDM – Fuel: Your Gas Is As Good As Mine
Darryl, Rob, and James(Yes, he’s back!) have a great discussion on fueling your runs. Before, During, and After.
TTD Marathon Playlist – Spotify
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Episode 263 – TTDM – Anti-Chafing.. or Gliding, If You Will
Just Rob and Darryl this time as they discuss how training is going, their plans for the next 4 weeks, and anti chafing.. or gliding, if you will.
TTD Marathon Playlist – Spotify
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Episode 262 -TTDM – Don’t Go Hard, Go Soft
Rob and Darryl are joined by TikTok sensation, personal trainer and healthy eating/weight loss coach Renee, @reneec.fitness and discuss training, goals, and 75 soft!
TTD Marathon Playlist – Spotify
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Episode 261 – TTDM – Lifetime Guarantee
James, Rob, and Darryl get into a discussion about 75 hard, New Year’s plans, and possible nutrition plans. Less than one year until go time!
TTD Marathon Playlist – Spotify
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Episode 260 – TTDM – Dummies To The Core
James, Rob, and Darryl discuss their last month, cross-training, future goals, and lots of tangents!
TTD Marathon Playlist – Spotify
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Episode 259 – TTDM – Keep On Keepin’ On
Rob, James, and Darryl discuss motivation and their struggles with it and successes.
TTD Marathon Playlist – Spotify
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Episode 258 – TTDM – Woo Hoo!
James, Rob, and Darryl discuss their recent races and how those went as they continue their journey towards a full marathon.
TTD Marathon Playlist – Spotify
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Episode 257 – TTDM – Chin up! You Got This!
James, Darryl, and Rob talk about the progress they’ve had in the last month as well as some new goals and then get into running form!
TTD Marathon Playlist – Spotify
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Episode 256 – TTDM – Next Steps
In this episode, Rob, Darryl, and James discuss their next steps on their individual running journeys to conquer a full marathon in 2022.
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Episode 255 – TTDM – We’re Still Committed
Well, it’s been a month since we decided we’re running a marathon, and even though we have not done much in that time, we’re still committed! With a mini goal of a 5k or 10k this summer, follow along as Rob, Darryl, and James discuss their marathon training efforts and goals.
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Episode 254 – TTDM – We’re Training For A Marathon!
We’ve done a half marathon, and then Covid hit and we did nothing. Sounds like the perfect combination to inspire us to run a marathon. Listen to Rob and Darryl and special cohost James talk about their plans to run a full marathon. It may not be the Training Dummies you’re used to, but we’re still training for something!
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Episode 253 – Because I’m Preeee… Pre-Patchin’
In off the rails episode 253 Rob and Darryl get side tracked with how in the world to rank WoW pre-patches and what exactly they have to be excited for coming this Tuesday.
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Episode 252 – And Jaina Got Mad
With Shadowlands on the horizon Rob and Darryl jumped into another impromptu podcast session with Jabcup who you may remember from the last podcast these slackers put out! Yes, it was in May…
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Episode 251 – Something About Clean Underwear
In episode 251 the boys go waaaaay off the rails with special guest Jabcup! Come hang out as the crew gives some very candid opinions and post mortem breakdowns of Battle for Azeroth and the current state of World of Warcraft.
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Episode 250 – I Said Sharding, Not Sharting
It’s episode 250 and the boys are back in full effect… well, at least 80% effect! Come hang out as the crew is joined by the one and only world class classic warlock, Pink! In this episode, it’s all about really getting back to the good old days… again!!! In Classic WoW! What’s new since the last time nothing new became brand new?!?!
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Episode 249 – Off The Rails
Episode 248 – BFA, Short and Dirty
The boys welcome back super lore and story aficionado Joe Lodur Perez! Episode 248 is the short and dirty run down of the Battle for Azeroth story and why it really is a super good expansion!
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Episode 247 – Those Dummies Are Training Again
It’s episode 247 and the fitness crew is back at it again! The boys are joined by englishguy James Ridgers and Allayva! It’s time to evaluate, align, and get your goals back in place. From running to trail hiking to shoes to accountability, this episode is all about the evolution of being a better you.
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Episode 246 – Back Off The Rails
What’s been happening in real life and in game. What’s coming up for The Training Dummies and some stuff and things!
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Episode 245 – Off The Rails
What’s been happening in real life and in game. What’s coming up for The Training Dummies and some Blizzcon predictions.
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Episode 244 – His Name Was Beefsteak
It’s episode 244 and the boys are back in full effect! Come hang out as the crew is joined by the one and only shaman that made Darryl turn his back on healing once and for all, Pink! In this episode, it’s all about getting back to the good old days… Classic WoW! You don’t want to miss this one as the crew digs into the nostalgia and weapon skill goodness of everyone’s favorite 15 year old MMORPG.
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Episode 243 – Thrall, Damnit
In episode 243 the boys are joined by one of the most iconic and important characters in Warcraft history. Will he be the one to put Battle for Azeroth on the map?
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Episode 242 – Original Titles Are Hard Mode
Rob and Darryl chat with Ron The Altaholic about his Month of may streaming to support St. Jude Children’s Hopsital and then bust into some Mythic Plus which you can catch on Ron’s video on demand! And then they left Darryl to come up with a show title all on his own. He totally nailed it!
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